You can lose weight & Feel Better without feeling deprived. Join us for a 4 week intensive to help you learn evidence regarding plant-based diets for weight control, tools to help you reach your goals, how to shop, cook, eat out and survive the holidays without gaining the typical 2-11 pounds and much more. Class registration of $150 includes training materials and recipes, accountability partners, everything you need to be successful in changing your lifestyle to live at your optimal weight.